Garlic

Garlic Wholesale Suppliers in India

Garlic with the other names Ail, Ail Blanc ,Ajao, Lasun and Rust Treacle is a plant in the onion family ,grow and used for its cooking properties and health effects. Along with Vitamin B,C Manganese ,Selenium ,Iron ,Copper and Potassium it is high n Sulphur compound called Allicin, which is believed to bring most of the health benefits . Allicin enters the body from the digestive tract and travels all over the body, where it exerts its potent biological effects. The active compounds in garlic can reduce Blood pressure . With the anti oxidants in it ,garlic helps to prevent Alzheimer's disease and Dementia. Garlic is very easy to include in your diet . It complements more savoury dishes ,particularly soups and sauces. garlic seems to modestly reduce pre-meal blood sugar levels in people with or without diabetes.

Benefits Of Garlic

Garlic Can Combat Sickness, Including the Common Cold.

The Active Compounds in Garlic Can Reduce Blood Pressure.

Garlic May Help You Live Longer.

Eating Garlic May Help Detoxify Heavy Metals in the Body.

Nutrition facts:
Manganese: 2% of the Daily Value (DV)
Vitamin B6: 2% of the DV
Vitamin C: 1% of the DV
Selenium: 1% of the DV
Fiber: 0.06 grams.

Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1.